Self-Care Günlük for a Busy Woman – A Guided Journal to enhance your physical, mental and emotional health for overall well-being.

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bağlama: paperback dil: english üretici: Independently published marka: Independently published yayın tarihi: 2022-12-28T00:00:01Z Inside the Journal: · Self-Care Assessment · 7 x 30-day Self-Care Challenge · Self-Care Checklist · 15 weeks of Daily Check-ins for morning and evening · Weekly Reflections · Monthly Reflections · Self-Care Bucket List · Notes page Convenient Size: 6 x 9 Inches Convenient Size: 6 x 9 Inches This Self-Care Journal for a Busy Woman is simple and functional, guiding you to experience personal transformations in your physical, emotional and mental health. Maintaining overall well-being helps you build resilience and manage stress. This beautiful guided and daily wellness journal reminds us to take some time for ourselves each and every day.