Concussion Back To Life Planner

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bağlama: paperback dil: english üretici: Independently published marka: Independently published yayın tarihi: 2022-10-22T00:00:01Z This planner is made for people who suffer from long-term symptoms after concussion or whiplash. The author has been in their shoes and has made this to help people track and understand how their symptoms, activities, nutrition and energy-levels are all connected. The planner includes daily planner sheets with field to fill in every day to track energy-levels, activity intensity, symptom intensity and even water food consumption. It can then become visual when aded to the tracking page for each month and hopefully shed some light on what affects the intensity of the symptoms the most. There are daily sheets for 6 months included in the planner. Futher to this, the planner includes exercises chosen specifically for people with PCS (post-commotio syndrome). The planner comes in 2 colors. White and pink.