Beslenme Günlüğü ve Makro Takip Defteri, Öğün, Kalori, Protein, Yağ, Karbonhidrat, Lif, Şeker, Sodyum ve Potasyum Takibi

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bağlama: paperback dil: english üretici: Independently published marka: Independently published yayın tarihi: 2023-04-27T00:00:01Z ★★★NUTRITION LOG BOOK: TRACK 3-MONTHS OF FOOD INTAKE★★★Designed for anyone tracking their macros, including those with health issues, those trying to lose or gain weight, and those who simply want to monitor their nutritional intake. ★★★ NUTRITION LOG BOOK: TRACK 3-MONTHS OF FOOD INTAKE ★★★Designed for anyone tracking their macros, including those with health issues, those trying to lose or gain weight, and those who simply want to monitor their nutritional intake. Each page is designed for one day of meal tracking. Keep track of your weight, sleep, water intake, daily steps, energy level, mood and exercise. Keep track of your weight, sleep, water intake, daily steps, energy level , mood and exercise. Record your daily breakfast, lunch, dinner, and snacks, with areas to log your, Record your daily breakfast, lunch, dinner, snacks , with areas to log your, Calories Carbs (Carbohydrates) Fat Protein Sugar Sodium Potassium Fiber Daily Total